Time & Location
Feb 05, 2025, 6:00 PM – 7:00 PM
Detroit, 9321 Rosa Parks Blvd, Detroit, MI 48206, USA
Guests
About the event
Free Mommy & Me Fitness Class | February 5th at The Congregation, Detroit
Join us for a fun and empowering Mommy & Me Fitness class hosted by The Village Personal Training & Wellness(@thevillageptw) at The Congregation in Detroit! This class is designed to help moms of all fitness levels connect with their little ones while enjoying a full-body workout that promotes strength, wellness, and bonding.
Led by our talented fitness coach Shawni(@the_fitdoula), this session will incorporate movements that are perfect for moms and babies, with plenty of modifications to ensure everyone feels comfortable and supported. Whether you're looking to build strength, get moving, or simply enjoy a moment of wellness with your child, this class is for you!
As certified doulas, we are here to provide support not only in fitness but also in your overall maternal wellness journey. Whether you're expecting, postpartum, or anywhere in between, we understand the unique needs…